RBG-ATL: BLACK AUGUST RESISTANCE 2016

It's our first time centering the entire month of August around Black August Resistance practices. Join us for 3 activities a week where we gather together for Physical Training, Breaking Fast and overall mental, spiritual and physical discipline.

1. Politically educating ourselves. "Traditionally, Black August is a time to study history, particularly our history in the North American Empire". A book/media list will be provided soon.

2. Fasting. The tradition of fasting during Black August teaches self-discipline. A conscious fast is in effect from 6:00 am to 8:00 pm. Some other personal sacrifice can be made as well. The sundown meal is traditionally shared whenever possible among comrades. BREAK-FAST, RBG-ATL's weekly shared meal, will be every Wednesday @ 8p.m. 

3. Physical Training. this will happen for us via bike.

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TUESDAY NIGHTS

Every Tuesday, weather permitting. 

Pace: Fast---> YOUR own fast speed.
Far: 13 miles
Check points: so no one is dropped.
Troy Davis Park @ 7p.m.

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THURSDAY NIGHTS

Every Thursday weather permitting. 

Pace: Moderate
Far: 5-10 miles
Check points: No rider left behind.
Troy Davis Park @ 8p.m.

COMMUNITY RIDE

And As always, our monthly community ride will be lit. Stay tuned for more event info.